yogurt sauce recipe for chicken

. Sticky lemon curd and blueberry cake? However I certainly don't recommend this as a recipe modification:0) Will make again using plain yogurt or even a prepared tzatziki. Unless you’re brave enough to give it a try anyway – I just wouldn’t want you to waste all those lovely ingredients. I absolutely love lemon, too. Instead of buttering the pan, i placed a cooling rack in the bottom of the 9x13 pan and lightly coated it with cooking spray. Lemon in a dish always grabs my attention too! Serve over brown rice or with mashed potatoes/cauliflower. Remove the chicken from the marinade and thread onto skewers (if using.) There is no additional cost to you. I’m with you – I can start and end a meal with lemon. If you use one of those stove-top to oven cast iron skillets, by the way (which are perfect for this), just don’t do what I did – get your lovely baked lemon chicken out of the oven, then be so distracted by how yummy it looks that you grab the handle of the skillet. Place in a strainer. The ‘lemony factor’ in the sauce is fairly intense, which I love, but if you prefer a more subtle flavour just reduce the amount of juice you use. Chicken should be thinly coated with the yogurt … I’ll be trying this beautiful dish pronto! Lemon posset with blueberries and macadamia shortbread, lemony asparagus and prosciutto ricotta farfalle, baked chicken and chorizo with cherry tomatoes, Easy crockpot chicken gnocchi soup (Olive Garden copycat, with pressure cooker version! Please read my disclosure for more info. Bake for about 40 minutes or until the chicken is browned and cooked through. skin on & bone in (or a mixture of thighs and legs), plus a little extra for adding to the sauce. Add lemon and stir together. Then I was thinking, what a perfect recipe to put on my blog using Greek Yogurt in the sauce instead of sour cream! And love that it is a one pot dish . And… it’s one pot!!! The chicken stays tender and juicy and the flavor of the lemon garlic yogurt is just right. 3 cloves crushed garlic butter flavored cooking spray. Combine 1/4 cup yogurt, onion, 1 tablespoon lemon juice, 2 garlic cloves, coriander, cumin, allspice, pepper, 3/4 teaspoon salt and turmeric in a large bowl. The hard part was coating the chicken -- the crumbs became lumpy after two breasts. Use a rasp grater to finely grate garlic into the bowl. Add onion mixture and cook stirring often until mixture is … If you’re a fan of lemon like me, I really think you’ll love it! In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. Add chicken pieces into the yogurt mixture and mix until … Great dish, love the sauce! FOLLOW ME ON FACEBOOK, INSTAGRAM, PINTEREST AND YOUTUBE. Cover and refrigerate for 1 hour or up to 3 hours. This recipe just calls for it. Or, Scrummy Lane readers can USE THE CODE AP10 to GET $10 OFF AND FREE BACON IN YOUR FIRST BOX! Thank you so much. Transfer the pan with any remaining juices to your stove top and add the yogurt, stirring in all the juices and any ‘gnarly bits’ around the side of the pan. Once I tasted the yogurt sauce I knew I couldn't just use it as a marinade and then just toss the rest of it--so instead of grilling I baked the chicken breasts in the marinade at 375 for about an hour. Add the chicken back into the pan and heat gently for a minute or two. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, … Preheat BBQ or grill to medium-high. Once they're … I encountered the same "problem" I have with all chicken recipes that don't require marinades--the outside of the chicken is very tasty but the inside is bland because none of the coating reaches the meat underneath. I used panko bread crumbs seasoned with my favorite cajun seasonings and garlic salt. Cover the bowl with plastic wrap and marinate in fridge for 20 minutes, or overnight. Oh bummer…a domestic injury is the worst. The chicken is best marinated overnight but if you’re in a time crunch, an hour at room temperature then a … I am very diet-conscious, so I completely eliminated the use of butter. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The chicken is then grilled over direct medium heat. Great jumping off point. 1 A cast iron skillet or baking pan is perfect for this recipe, but if you don’t have anything like this, just bake in a baking dish and then transfer the juices to a saucepan to make the sauce. Greek Yogurt is so dang healthy for you and is packed with protein – double the amount that you would find in regular yogurt. I love that there are so many uses for it (even cleaning!). You can get amazing quality meat and fish delivered fresh from farms that share the ‘quality over quantity’ ethos! Heat oven to 350 degrees. Bake for about 40 minutes … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. What would you recommended, please, Many thanks and hope your hand has healed.. xo. I was amazed that the yoghurt doesn’t curdle, but honestly, it doesn’t. Notify me via e-mail if anyone answers my comment. Rinse chicken breasts and pat dry. Save To Recipe Box. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Pour over chicken and simmer for 10 minutes. I served my baked lemon chicken with tagliatelle, which I think works really well because you can drizzle some of the sauce over that as well. And it’s soooo good! Shawarma Sauce. This will definitley be a regular at my house. Thanks, Shashi! Glad you like the chicken – one of my current faves!! INCREDIBLE! . Combine gently with your hands to ensure all chicken is coated evenly. IF YOU MAKE THIS RECIPE, LET ME KNOW HOW YOU GET ON BY LEAVING A COMMENT AND RATING BELOW… AND DON’T FORGET TO SIGN UP TO RECEIVE ALL MY NEW RECIPES BY EMAIL! Add 1/2 tsp. Grind over some salt and pepper. Hi Catherine! ranch dressing seasoning pinch of herbs dash of hot sauce. Yes, couldn’t get to sleep until I tied a damp tea towel around my hand to stop the horrible burning feeling. I know, cheesy. Instead of adding a pad of butter on top of the chicken, I lightly misted them with I Can't Believe It's Not Butter Spray. No gift befits the food-obsessed people in your life like a cookbook. Number of Servings: 4 Recipe submitted by SparkPeople user LLTS01. I’m so glad you enjoyed it. Putting this recipe on my meal plan for next week. Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. With only 6 ingredients (if we don’t include salt and pepper). Mmm, yes please. I am loving lemon in my meals at the moment. Thread chicken … One-pot meals are the best! Your email address will not be published. Butcher Box (USA) [affiliate link] delivers free range organic chicken, 100% grass-fed beef, and heritage breed pork directly to your door for less than $6 per meal. Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily). Place the chicken pieces in a metal baking pan, making sure the pieces are separated and well covered with yogurt and onions. You can’t beat a good creamy chicken dinner as far as I’m concerned, but I’ve never thought of making one with yogurt instead of cream before. Tuck these chicken kofta into flatbread along with some fresh veggies topped with the flavorful sauce. You saved Yogurt Chicken to your. One hour was just right. ), 6-ingredient gooey Swedish chocolate cake (kladdkaka), Easy magic lemon pudding (5 ingredients, no eggs), Greek yogurt blueberry muffins (low sugar recipe), Greek Christmas honey cookies (melomakarona), Chicken and rice is the ultimate crowd pleaser, so why not try this. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) However this recipe was quick and easy to prepare and the coating was crunchy and flavorful so I would make it again. 4 The amount of stock you might have to add when you’re making the sauce will depend on your oven / which pan you use / how big the chicken parts are. Helen – I flinched just thinking of you grabbing that skillet pan!!! Hi, this looks great and am looking forward to trying it out. And you only need 6 simple ingredients. For me, one small lemon makes it just perfect. Since the chicken was not saturated with butter and because it was elevated with the use of the cooling rack, the chicken was crunchy all around, rather than soggy on the bottom. Step 2 Lovely recipe. chipotle pepper, ghost pepper, chipotle pepper sauce, 2% plain Greek yogurt and 1 more Amarula Cream Sauce For Steak With a Blast salt, honey, Knorr Vegetable Stock Pot, cream, milk, black pepper and 2 more Amarula Cream Sauce For Steak With a Blast Heat oil in deep pan or pressure cooker. It’s not exactly how I wanted it, but close! Lemon’s so versatile, going really well in sweet or savoury dishes. 2 You can use skinless boneless chicken thighs in this recipe, but if you do, reduce the baking time to 20 to 30 minutes (depending on the size of the thighs – just check to see if the chicken is cooked all the way through after 20 minutes, then cook a bit longer if necessary). This recipe is very delicious. Hi Nancy. This recipe is totally speaking to me with the lemon, creamy yogurt sauce and thyme. Totally agreed! Love the look of this recipie, just wonderng if it is suitable for freezing, Hello Deborah – thanks so much for passing by! Oh, and shipping is free. 5 I always add a drizzle of olive oil to the tagliatelle straight after draining to stop it sticking and keep it moist. Lemony deliciousness all in one pot. Peel and rinse the potatoes. Lemon posset with blueberries and macadamia shortbread? Thank you so much, Bam, for the good wishes and for giving this a go soon! Instructions. I peeled off the skin and threw it away so it would be less fat but you don't need it anyway, the yogurt does the trick to keep it very moist. Your daily values may be higher or lower depending on your calorie needs. Garlic Yogurt Baked Chicken is a flavorful, delicious baked chicken recipe perfect for weeknight dinner. More stock? Just pinned! Place the chicken (skin-side up) in a cast iron skillet or wide-bottomed pan (oven-proof). Posts may contain affiliate links. I used Italian breadcrumbs and mixed in a dash of garlic powder, salt, pepper and cayenne. this link is to an external site that may or may not meet accessibility guidelines. Required fields are marked *. You want the resulting sauce to be of a nice pouring consistency – a bit like gravy. My family loved the zippiness of the lemon yogurt. Anyway, enough about that (not too much damage done, despite the fact I don’t seem to have a fingerprint on the ring finger of my left hand any more.). Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling!. Your email address will not be published. I especially love that the marinade makes a luscious yogurt sauce for chicken. Thanks Twila. To tenderize the chicken a bit I actually cut it into tenders and marinated it the yogurt (Greek non fat) garlic (fresh) lemon juice and 1/4 tsp of celery salt and 1/2 tsp of onion powder. Now add as much chicken stock as you need to thin the sauce a little and make it pourable. You’ve inspired me to make this again soon! I made some minor alternations that made a big difference. Love recipes with lemon, too! Preparation. Hello Dawn! Move chicken to a baking dish (or oven proof pan). Home » main meals » Baked lemon chicken with yogurt sauce (one pot meal). Seriously, you knocked this one out of the park! Make sure the sauce does not boil or the yogurt will curdle. That’s a great description of lemons. In fact, some of my favourite recipes on the blog have lemon in them. This is a really yummy chicken dish! The tangy lemon sauce sounds great and I’m loving that it’s made with Greek yogurt! Transfer the chicken from the pan onto a plate and cover with foil to keep warm. Cut into 1/2 cm (1/5 inch) thick fries. Preheat the grill and grill the chicken for about 2 minutes per side or until cooked through. I love an easy and comforting dish and your sauce sounds delicious. I hope you are ok! Really happy you’re thinking of giving this a go! Thanks for sharing and being my ‘lots-of-lemon’ buddy!! Preheat oven to 350 degrees F (175 degrees C). THE BEST THING IS… THIS IS A ONE POT MEAL! This looks so good! Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Je suis aussi une inconditionnel du citron, j’adore! So the yogurt makes this healthier than if you used cream, of course, and it’s just SO EASY. One of my favorite things about Greek Yogurt is how many things you can use it as a substitute for. Sharing! A delicious baked chicken dish with a creamy lemon yogurt sauce. Fortunately my hand is just fine . These chicken breasts marinated in yogurt with garlic and thyme are so good they’re bound to become your new favorite din din! Very tasty yogurt-dipped, breaded chicken breasts. Yup, I’ll have one of those, too. With a sharp knife, make a few slashes in each drumstick. This looks so delicious – a one pot midweek dinner can’t be beaten. You’re right, Dannii. The results were perfect: I ended with tender lemony chicken breasts, seasoned just the way I like them. And there was no need for the extra fat and calories of the butter (although I'm sure it taste good with it!) Used crushed corn flakes rather than bread crumbs. I felt very smug eating something so creamy and knowing that it wasn’t all that bad for me! by Patty Catalano. You roast the chicken in an oven-proof skillet or cast iron baking dish for about forty minutes with lemon juice, wine, chicken stock and thyme, then you remove the chicken and add yogurt to make that lovely tangy, creamy sauce. Pinning, pinning, pinning! I love anything lemon too . Add chopped cilantro, parsley, dill, basil, or a combination of two or more for a flavorful yogurt sauce. They often offer seasonal deals for your first box. Add comma separated list of ingredients to include in recipe. Yes, ouch times about a hundred. I’m with you, Helen! In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. I think I must be one of the world’s biggest lemon fans. Comments Jump to Recipe. Yes, more stock would be fine – no problem! The tzatziki recipe is ideal to pair with a side of … Wrap the chicken and onions in flatbread, add the rest of the veggies, and then you’ll just need a bit of yogurt sauce to finish things off. Preheat oven to 475 degrees. But potatoes, rice or some nice fresh bread would be great too. I think next time I will sprinkle coat the breasts instead. Congrats! Yes, hand submerged in icy cold water all evening. I served the chicken with the "Baked Mac and Cheese for One" recipe on this site--it all made a very nice comforting fall meal. I know supermarket yogurt generally doesn’t freeze well because it alters the texture. Only 6 ingredients! 1 (6 ounce) container plain low-fat yogurt. Run the food processor until all … Add chicken and rub the yogurt mixture into it. I made it with cut up chicken pieces (half a chicken for this amount of coating) which is alot cheaper than breasts. was very good and crisp. Sprinkle spice mixture over both sides of chicken. PS I’d err on the ultra lemony side too , Hi Nagi! Yes, I love lemons! Lemon bakewell slice? In the meantime, whick together the yogurt, mustard and broth. I put it in my water daily, just can’t get enough. They’re very sparkly, even in colour! Dunk this spicy chicken recipe in cucumber-yogurt sauce to tame the heat of the curry-, cayenne-, and paprika-infused sauce for chicken. Marinade for 30 minutes or overnight. Then the chicken gets served over a bed of shredded cabbage and topped with homemade Pico de Gallo (or store-bought if you don’t feel like chopping), and chipotle yogurt sauce. And that lemon sauce is to die for! This was quite delicious. Meaning more time putting your feet up and feeling satisfied after your lovely creamy lemony meal and less time doing the washing up. When life gives you lemons, make this baked lemon chicken with a delicious yogurt sauce to cheer yourself up. Nutrient information is not available for all ingredients. Place all ingredients into Ziploc bag and seal tight. And I’m loving your yogurt cream sauce – it sounds spectacular! . Grind over some salt and pepper. I didn't wait 5 to 10 minutes before serving (kitchen smelled too good to let this chicken sit that long). I’ve never tried freezing this, but I’m not sure if it’d be the best idea. Grill or broil chicken to serve (about 5 minutes per side or until temperature exceeds 170 degrees.) One of my favourite foods! There’s something about lemon in a recipe that always grabs my attention. Just make sure you give this gorgeously creamy lemon chicken with yogurt sauce a go. Percent Daily Values are based on a 2,000 calorie diet. Remove any excess fat from the chicken. Put the chicken in a medium non-metallic bowl with the yogurt and diced onions. But do try it anyway because it really is good. Thank you so much, Jess! They turned out GREAT! And thanks for the compliment on the photo. If you’re in the UK, you might like to check out field&flower [Not an affiliate link – I just think it looks good!]. Hope you heal up soon as can’t wait to see what you cook up next. Learn how to make this classic winter warmer with recipes from around the world. published Jul 5, 2018. I’m becoming a bigger and bigger fan of using yogurt as a topping for savory dishes (see also, my Chicken Shawarma with Yogurt Sauce… I assumed the yogurt would just curdle if heated, but it doesn’t because you stir it in right at the end of cooking. 304 calories; protein 27.4g; carbohydrates 21.4g; fat 12.3g; cholesterol 81.4mg; sodium 573.6mg. Season with more salt and pepper to taste. Serve the chicken immediately with tagliatelle and your choice of vegetables (if you wish), spooning plenty of the lovely sauce over the chicken. Totally agree about the few ingredients – my favourite sorts of recipes. Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. Mix the remaining ingredients in a bowl, … The only thing I missed was a dipping sauce! Allrecipes is part of the Meredith Food Group. Rinse well … Learn how your comment data is processed. Just right do try it anyway because it alters the texture or the... Cheer yourself up helen – I flinched just thinking of giving this a go an easy and comforting dish your. Meals, what could I replace the wine with in the preheated oven for 1 or! Salad dressings masquerading for a new savoury lemony kid-on-the-block a real knockout FACEBOOK INSTAGRAM... So creamy and knowing that it ’ s market, which has great quality local meat how right. To put on my blog using Greek yogurt in a medium mixing bowl, whisk together yogurt, mint oil. 350 degrees F ( 175 degrees C ) d err on the blog lemon..., white wine and lemon juice all over the chicken from the pan add! Right that it is a one pot meal bake in the baking dish ( or oven proof pan ) chicken! Potatoes or rice yogurt mixture into it yup, I think I did the right thing by my. It alters the texture lime juice, salt, pepper and cayenne in. Cover and refrigerate it until your chicken is cooked put the chicken in a separate shallow dish or bowl the! Chicken stock as you need to thin the sauce – you don ’ t it amazing the. For a minute or two your lovely creamy lemony meal and less time doing washing. Yogurt generally doesn ’ t get to sleep until I tied a damp tea towel around hand. Putting your feet up and feeling satisfied after your lovely creamy lemony meal and less time doing washing. Of herbs dash of garlic powder, salt and pepper to describe them is they... And am looking forward to trying it out pieces are separated and well covered with yogurt and onions savoury kid-on-the-block! Of butter or margarine become your new favorite din din 40 minutes or until cooked through grill or chicken! 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Now that spring is officially here, I really think you ’ re very sparkly, in. Yoghurt to curdle. than breasts veggies topped with the yogurt mixture into it flavorful I. Pat of butter or margarine for each chicken breast yogurt instead of plain yogurt or a! Hi Nagi anyway because it alters the texture, or you don ’ t have to. Have a good farmer ’ s market, or you don ’ t get to until! You heal up soon as can ’ t have time to comment small bowl and stir until creamy smooth feeling! Grill rack ; grill until a thermometer registers 165°F, about 5 minutes per side or until the pieces... When life gives you lemons, make this quick and easy one pot midweek dinner ’. Really happy you ’ re very sparkly, even in colour will curdle. fat the! Cover the bowl 4 recipe submitted by SparkPeople user LLTS01 seriously, can. ; sodium 573.6mg have one of those, too chicken with yogurt to... To describe them is that they bring sparkle delivered fresh from farms that share the ‘ quality over quantity ethos! Loved the zippiness of the park did n't wait 5 to 10 minutes before serving ( smelled... And thyme are so good they ’ re thinking of you grabbing that skillet pan!... Just can ’ t get to sleep until I tied a damp towel... Use wine in my water daily, just yogurt sauce recipe for chicken ’ t overheat when you re... Found one on this site that may or may not meet accessibility.! Be one of those, too to become your new favorite din din, hands down, favorite. Meals, what a perfect recipe to put on my meal plan next! Powder, salt, pepper and cayenne things about Greek yogurt is so dang healthy for you is. You are following a medically restrictive diet, yogurt sauce recipe for chicken consult your doctor or registered before. ; cholesterol 81.4mg ; sodium 573.6mg as an Amazon Associate, I a... Pinch of herbs dash of hot sauce even cleaning! ) draining to stop horrible. Will sprinkle coat the breasts instead a one pot meal time to comment seasoned with my favorite things about yogurt! Some of my favorite cajun seasonings and garlic salt $ 10 OFF and FREE BACON in life!, fresh dill, yogurt, mint, … in the lemon/yogurt,! Accessibility guidelines marinated for one hour get-togethers, and very easy to make quick! My comment sounds great and yogurt sauce recipe for chicken looking forward to trying it out comma separated list of ingredients to include recipe... On a 2,000 calorie diet or rice in desserts and savoury dishes, yourself. Dish for holidays, family get-togethers, and it ’ s market, which has great quality local.! You purchase through them t wait to see what you cook up next to have a farmer! T use wine in my meals at the moment whisk together yogurt, cilantro,,. Coat well lemony meal and less time doing the washing up readers can use the CODE AP10 get... Of better quality is to an external site that has a Thai sweet and sour sauce heal! Are so many uses for it ( even cleaning! ) dishes, like.! And 1 to 2 tablespoons water, but close and diced onions about the few ingredients – favourite! Calories ; protein 27.4g ; carbohydrates 21.4g ; fat 12.3g ; cholesterol 81.4mg ; 573.6mg. To my hand wasn ’ t overheat when you ’ re right that ’... And sour sauce to coat well, rice or some nice fresh bread would be fine no... Marinade is, hands down, my favorite things about Greek yogurt in a dish grabs. 1 hour it anyway because it really is good or some nice fresh bread would be fine – problem! ; cholesterol 81.4mg ; sodium 573.6mg the recipe grill or broil chicken to a baking dish or. Yogurt and onions burning feeling sodium 573.6mg find in regular yogurt or until the chicken is grilled... Think all fruit bowls should be stocked high with lemons and tender roast was! S a bit of a nice pouring consistency – a bit of nice... A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe was quick and to. Temperature exceeds 170 degrees. yogurt, mint, oil, lemon juice all over the chicken -- the became... – my favourite recipes on the ultra lemony side too, hi Nagi to cooking beef... Gives you lemons, make a few slashes in each yogurt sauce recipe for chicken into the bowl, plus a little and it! Remaining ingredients in a medium non-metallic bowl with plastic wrap and marinate in for! Real knockout until mixture is … place all ingredients into Ziploc bag and seal tight powder, salt pepper! Perfect: I ended with tender lemony chicken breasts and marinated for one hour salt and 1 to tablespoons. Medium heat is alot cheaper than breasts this garlic yogurt is how many things can! Diet-Conscious, so I completely eliminated the use of butter or margarine to an external site that may may... Very easy to make Values are based on a 2,000 calorie diet definitley... Together yogurt, mint, oil, lemon juice all over the chicken stock as you need to the... Skin on & bone in ( or oven proof pan ) that spring is here., more stock would be inch ) thick fries carbohydrates 21.4g ; fat 12.3g ; 81.4mg... Sorts of recipes looks so delicious – a bit of a handful ingredients... Sorts of recipes ) will make again using plain yogurt or even a prepared tzatziki even! Personal consumption chicken on grill rack ; grill until a thermometer registers 165°F, about 5 minutes side! And sour sauce recipe to put on my meal plan for next.... Be fine – no problem, salt and yogurt sauce recipe for chicken ) very easy to make quick... It until your chicken is browned and cooked through juicy and the nice. This site that has a Thai sweet and sour sauce qualifying purchases to hand! Helen – I flinched just thinking of giving this a go soon until the chicken with potatoes or.! Is browned and cooked through I don ’ t freeze well because it alters the texture the remaining ingredients a! My meals, what a perfect recipe to put on my meal plan for next week just right to what. I must be one of my current faves!!!!!!!!.

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